| July 2024 |
| Sun 14: |
1115 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
70.36g |
|
113.22g |
|
-
|
-
|
| Sat 13: |
833 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
53.28g |
|
81.00g |
|
-
|
-
|
| Wed 10: |
1019 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
76.49g |
|
81.46g |
|
-
|
-
|
| Tue 9: |
1120 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
72.18g |
|
114.68g |
|
-
|
-
|
| Mon 8: |
287 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
25.60g |
|
41.24g |
|
-
|
-
|
| Sun 7: |
1305 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
80.77g |
|
122.03g |
|
-
|
-
|
| Sat 6: |
1387 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
68.43g |
|
193.52g |
|
-
|
-
|
| Fri 5: |
1085 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
83.29g |
|
85.53g |
|
-
|
-
|
| Thu 4: |
1426 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
102.51g |
|
141.29g |
|
-
|
-
|
| Wed 3: |
1403 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
81.64g |
|
158.39g |
|
-
|
-
|
| Tue 2: |
1358 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
112.06g |
|
141.84g |
|
-
|
-
|
| Mon 1: |
1346 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
110.48g |
|
132.86g |
|
-
|
-
|
| November 2021 |
| Fri 12: |
1114 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
98.10g |
|
109.05g |
|
-
|
-
|
| Thu 11: |
1279 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
127.55g |
|
109.05g |
|
1916*
|
 637
|
| August 2021 |
| Tue 3: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
25.50g |
|
29.78g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.03g |
|
29.50g |
|
29.78g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
78.20g |
|
77.79g |
|
-
|
-
|
| Fri 23: |
1259 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
110.85g |
|
101.28g |
|
-
|
-
|
| Thu 22: |
1513 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
138.35g |
|
148.98g |
|
-
|
-
|
| Wed 21: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
134.30g |
|
125.08g |
|
-
|
-
|
