| September 2024 |
| Sat 7: |
544 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
13.40g |
|
121.89g |
|
91*
|
 453
|
| Fri 6: |
1920 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
126.55g |
|
211.66g |
|
339*
|
1581
|
| Thu 5: |
-
|
-
|
|
600*
|
-
|
| Wed 4: |
2360 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
140.72g |
|
85.26g |
|
190.16g |
|
5*
|
2355
|
| Tue 3: |
2380 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
156.51g |
|
295.73g |
|
940*
|
1440
|
| Mon 2: |
2221 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
166.27g |
|
239.36g |
|
719*
|
1502
|
| Sun 1: |
3525 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
147.52g |
|
284.03g |
|
248.65g |
|
176*
|
3349
|
| August 2024 |
| Sat 31: |
404 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
34.69g |
|
53.84g |
|
167*
|
237
|
| Fri 30: |
2244 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.51g |
|
175.05g |
|
177.15g |
|
940*
|
1304
|
| Thu 29: |
2432 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
155.01g |
|
265.47g |
|
387*
|
2045
|
| Wed 28: |
2257 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
164.78g |
|
230.08g |
|
9*
|
2248
|
| Tue 27: |
503 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
25.49g |
|
62.62g |
|
718*
|
 215
|
| Mon 26: |
2691 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
87.82g |
|
159.73g |
|
314.11g |
|
829*
|
1862
|
| Sun 25: |
1781 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
119.50g |
|
45.85g |
|
133.16g |
|
555*
|
1226
|
| Sat 24: |
3033 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
151.03g |
|
129.29g |
|
282.07g |
|
634*
|
2399
|
| Fri 23: |
2305 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
131.67g |
|
299.59g |
|
145*
|
2160
|
| Thu 22: |
2408 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
167.20g |
|
344.38g |
|
896*
|
1512
|
| Wed 21: |
2336 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
166.88g |
|
274.37g |
|
686*
|
1650
|
| Tue 20: |
2566 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
96.94g |
|
154.00g |
|
291.40g |
|
833*
|
1733
|
| Mon 19: |
2372 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
91.30g |
|
129.77g |
|
250.49g |
|
674*
|
1698
|
