| September 2024 |
| Sun 29: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.27g |
|
74.63g |
|
84.06g |
|
-
|
-
|
| Wed 25: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
16.43g |
|
67.89g |
|
-
|
-
|
| Tue 24: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
57.48g |
|
123.65g |
|
-
|
-
|
| Mon 23: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
62.31g |
|
138.62g |
|
-
|
-
|
| Thu 19: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
15.10g |
|
64.45g |
|
-
|
-
|
| Wed 18: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
18.15g |
|
44.31g |
|
-
|
-
|
| Tue 17: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
57.48g |
|
159.31g |
|
-
|
-
|
| Mon 16: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
53.44g |
|
142.42g |
|
-
|
-
|
| Mon 9: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
13.78g |
|
68.20g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
4.22g |
|
37.27g |
|
-
|
-
|
| Wed 21: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
10.22g |
|
46.67g |
|
-
|
-
|
| Tue 20: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
58.32g |
|
142.76g |
|
-
|
-
|
| Mon 19: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
60.08g |
|
164.53g |
|
-
|
-
|
| Sun 18: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
11.67g |
|
62.69g |
|
-
|
-
|
| Sat 17: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
68.53g |
|
88.09g |
|
-
|
-
|
| Fri 16: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
15.29g |
|
73.03g |
|
-
|
-
|
| Thu 15: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
58.28g |
|
145.26g |
|
-
|
-
|
| Wed 14: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
54.44g |
|
182.16g |
|
-
|
-
|
| Tue 13: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
44.81g |
|
184.31g |
|
-
|
-
|
| Mon 12: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
75.25g |
|
155.67g |
|
-
|
-
|
