| September 2024 |
| Mon 9: |
658 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
76.03g |
|
38.24g |
|
-
|
-
|
| Sun 8: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
102.73g |
|
120.27g |
|
-
|
-
|
| Sat 7: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
106.22g |
|
120.04g |
|
-
|
-
|
| Fri 6: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
25.07g |
|
37.74g |
|
-
|
-
|
| Thu 5: |
373 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
29.78g |
|
19.61g |
|
-
|
-
|
| Wed 4: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
105.57g |
|
148.65g |
|
-
|
-
|
| Tue 3: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
73.39g |
|
100.13g |
|
-
|
-
|
| Mon 2: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
71.12g |
|
112.40g |
|
-
|
-
|
| Sun 1: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
73.01g |
|
98.10g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1841 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
97.09g |
|
162.63g |
|
-
|
-
|
| Tue 27: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
52.00g |
|
152.90g |
|
-
|
-
|
| Mon 26: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.92g |
|
75.20g |
|
132.01g |
|
-
|
-
|
| Sun 25: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
85.34g |
|
199.30g |
|
-
|
-
|
| Sat 24: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
66.01g |
|
216.56g |
|
-
|
-
|
| Fri 23: |
506 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
24.29g |
|
51.43g |
|
-
|
-
|
| Sun 18: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
56.67g |
|
69.42g |
|
-
|
-
|
| Sat 17: |
856 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
69.13g |
|
56.04g |
|
-
|
-
|
| Fri 16: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
79.90g |
|
70.45g |
|
-
|
-
|
| Thu 15: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
70.40g |
|
107.14g |
|
-
|
-
|
| Wed 14: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
87.66g |
|
80.95g |
|
-
|
-
|
