| April 2021 |
| Wed 7: |
1873 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.84g |
|
139.15g |
|
160.43g |
|
-
|
-
|
| Tue 6: |
1476 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
71.90g |
|
177.27g |
|
-
|
-
|
| Mon 5: |
1655 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
93.43g |
|
186.86g |
|
-
|
-
|
| Sun 4: |
1134 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
73.88g |
|
69.95g |
|
-
|
-
|
| Sat 3: |
222 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
14.22g |
|
2.47g |
|
-
|
-
|
| Fri 2: |
1336 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
89.36g |
|
130.00g |
|
-
|
-
|
| Thu 1: |
1662 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
87.55g |
|
185.71g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1634 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
90.57g |
|
160.29g |
|
-
|
-
|
| Tue 30: |
1536 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
91.69g |
|
156.53g |
|
-
|
-
|
| Mon 29: |
1654 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
85.92g |
|
231.90g |
|
-
|
-
|
| Sun 28: |
1546 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
72.59g |
|
187.69g |
|
-
|
-
|
| Sat 27: |
1546 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
63.42g |
|
215.45g |
|
-
|
-
|
| Fri 26: |
1601 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
111.89g |
|
134.62g |
|
-
|
-
|
| Thu 25: |
1336 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
61.52g |
|
129.51g |
|
-
|
-
|
| Wed 24: |
1434 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
78.11g |
|
106.09g |
|
-
|
-
|
| Tue 23: |
1740 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.30g |
|
85.23g |
|
157.31g |
|
-
|
-
|
| Mon 22: |
1511 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
84.09g |
|
127.93g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
594 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
23.92g |
|
45.55g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
1042 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
44.50g |
|
104.43g |
|
-
|
-
|
| Fri 16: |
803 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
87.03g |
|
66.85g |
|
-
|
-
|
