| September 2024 |
| Fri 6: |
276 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
6.38g |
|
30.58g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1222 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
73.05g |
|
122.29g |
|
-
|
-
|
| Tue 27: |
364 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
4.80g |
|
55.40g |
|
-
|
-
|
| Mon 19: |
1773 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
64.96g |
|
198.36g |
|
-
|
-
|
| Sat 17: |
1211 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
29.17g |
|
150.71g |
|
-
|
-
|
| Thu 15: |
1133 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
32.97g |
|
109.64g |
|
-
|
-
|
| Tue 13: |
1132 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
68.03g |
|
61.48g |
|
-
|
-
|
| Mon 12: |
1373 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
92.93g |
|
112.35g |
|
-
|
-
|
| Sun 11: |
1494 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
90.00g |
|
147.04g |
|
-
|
-
|
| Sat 10: |
689 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
47.51g |
|
66.21g |
|
-
|
-
|
| Fri 9: |
289 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
17.27g |
|
23.92g |
|
-
|
-
|
| Thu 8: |
330 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
17.12g |
|
16.61g |
|
-
|
-
|
| Wed 7: |
1702 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
112.93g |
|
77.26g |
|
103.41g |
|
-
|
-
|
| Tue 6: |
1377 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
55.09g |
|
116.51g |
|
-
|
-
|
| Mon 5: |
1226 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
53.08g |
|
128.08g |
|
-
|
-
|
| Sat 3: |
2216 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
97.74g |
|
98.83g |
|
213.57g |
|
-
|
-
|
| Fri 2: |
629 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
14.45g |
|
57.80g |
|
-
|
-
|
| Thu 1: |
873 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
40.77g |
|
90.56g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1415 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
78.01g |
|
135.78g |
|
-
|
-
|
| Tue 30: |
620 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
31.38g |
|
54.24g |
|
-
|
-
|
