| January 2020 |
| Fri 10: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
72.77g |
|
54.29g |
|
-
|
-
|
| Thu 9: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
117.50g |
|
101.76g |
|
-
|
-
|
| Wed 8: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
100.06g |
|
126.86g |
|
-
|
-
|
| Tue 7: |
1666 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.93g |
|
103.35g |
|
118.09g |
|
-
|
-
|
| Mon 6: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
102.76g |
|
147.35g |
|
-
|
-
|
| Sun 5: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
118.83g |
|
105.91g |
|
-
|
-
|
| Sat 4: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
89.20g |
|
138.25g |
|
-
|
-
|
| Fri 3: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
97.21g |
|
121.77g |
|
-
|
-
|
| Thu 2: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
95.48g |
|
123.81g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
95.51g |
|
164.56g |
|
-
|
-
|
| Sun 29: |
1356 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
88.47g |
|
135.16g |
|
-
|
-
|
| Sat 28: |
1998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.56g |
|
109.26g |
|
174.66g |
|
-
|
-
|
| Fri 27: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
91.39g |
|
125.47g |
|
-
|
-
|
| Thu 26: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
87.92g |
|
106.57g |
|
-
|
-
|
| Wed 25: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
81.77g |
|
156.40g |
|
-
|
-
|
| Tue 24: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
93.59g |
|
129.57g |
|
-
|
-
|
| Mon 23: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
83.27g |
|
82.75g |
|
-
|
-
|
| Sun 22: |
1554 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
65.85g |
|
184.39g |
|
-
|
-
|
