Goal808's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2011
Thu 13: 714 * 48%
Fat:
 
Prot:
 
Carbs:
34.60g
 
34.04g
 
73.71g
- -
Wed 12: 650 * 43%
Fat:
 
Prot:
 
Carbs:
15.67g
 
38.02g
 
92.39g
- -
Tue 11: 320 * 21%
Fat:
 
Prot:
 
Carbs:
23.50g
 
21.00g
 
4.00g
- -
Mon 10: 692 * 46%
Fat:
 
Prot:
 
Carbs:
39.25g
 
22.14g
 
62.30g
- -
Fri 7: 1610 107%
Fat:
 
Prot:
 
Carbs:
86.89g
 
50.65g
 
164.23g
- -
Thu 6: 694 * 46%
Fat:
 
Prot:
 
Carbs:
21.31g
 
26.48g
 
98.06g
2977*  2283
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