| August 2024 |
| Mon 12: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.99g |
|
56.71g |
|
103.18g |
|
-
|
-
|
| Sun 11: |
456 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
24.26g |
|
41.73g |
|
-
|
-
|
| Fri 9: |
622 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
37.07g |
|
67.19g |
|
-
|
-
|
| Thu 8: |
309 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
11.71g |
|
35.68g |
|
-
|
-
|
| Wed 7: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
58.36g |
|
136.68g |
|
-
|
-
|
| Tue 6: |
988 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
37.01g |
|
81.76g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
211 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
11.75g |
|
6.32g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
238 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
1.49g |
|
11.03g |
|
-
|
-
|
| Thu 8: |
293 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
5.75g |
|
65.45g |
|
-
|
-
|
| Wed 7: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
65.36g |
|
80.00g |
|
-
|
-
|
| Tue 6: |
2443 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
96.14g |
|
100.94g |
|
238.72g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
717 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
42.83g |
|
54.64g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
341 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
25.35g |
|
25.22g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
10.02g |
|
14.74g |
|
-
|
-
|
| Tue 5: |
161 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
1.14g |
|
7.73g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
461 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
14.93g |
|
43.60g |
|
-
|
-
|
| Tue 1: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
72.14g |
|
143.80g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
317 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
20.91g |
|
20.17g |
|
-
|
-
|
| Wed 26: |
193 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
7.41g |
|
27.81g |
|
-
|
-
|
| Fri 21: |
737 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
28.07g |
|
81.67g |
|
-
|
-
|
