kathydani's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Mon 6: 854 * 43%
Fat:
 
Prot:
 
Carbs:
38.99g
 
26.12g
 
104.36g
- -
September 2021
Mon 6: 961 * 48%
Fat:
 
Prot:
 
Carbs:
37.73g
 
47.75g
 
106.56g
- -
August 2021
Tue 31: 1817 * 91%
Fat:
 
Prot:
 
Carbs:
76.74g
 
104.81g
 
177.85g
- -
Mon 30: 1361 * 68%
Fat:
 
Prot:
 
Carbs:
42.59g
 
40.20g
 
200.85g
- -
Mon 23: 1877 * 94%
Fat:
 
Prot:
 
Carbs:
42.22g
 
80.01g
 
304.72g
- -
Thu 12: 326 * 16%
Fat:
 
Prot:
 
Carbs:
10.45g
 
11.98g
 
45.57g
- -
Wed 11: 2269 * 113%
Fat:
 
Prot:
 
Carbs:
91.36g
 
82.04g
 
278.82g
- -
Tue 10: 1743 * 87%
Fat:
 
Prot:
 
Carbs:
72.11g
 
62.41g
 
216.79g
- -
Mon 9: 1389 * 69%
Fat:
 
Prot:
 
Carbs:
2353.35g
 
1815.66g
 
15432.92g
- -
Wed 4: 1966 * 98%
Fat:
 
Prot:
 
Carbs:
65.89g
 
76.63g
 
273.25g
- -
Tue 3: 835 * 42%
Fat:
 
Prot:
 
Carbs:
27.75g
 
20.80g
 
125.23g
- -
Mon 2: 2208 * 110%
Fat:
 
Prot:
 
Carbs:
113.15g
 
79.85g
 
219.82g
- -
July 2021
Mon 26: 1613 * 81%
Fat:
 
Prot:
 
Carbs:
60.15g
 
83.06g
 
183.56g
- -
Fri 23: 79 * 4%
Fat:
 
Prot:
 
Carbs:
2.10g
 
1.00g
 
14.10g
- -
Thu 22: 1609 * 80%
Fat:
 
Prot:
 
Carbs:
44.05g
 
62.29g
 
246.98g
- -
Wed 21: 2193 * 110%
Fat:
 
Prot:
 
Carbs:
90.53g
 
75.76g
 
274.00g
- -
Tue 20: 1719 * 86%
Fat:
 
Prot:
 
Carbs:
68.64g
 
73.14g
 
205.58g
- -
Mon 19: 1776 * 89%
Fat:
 
Prot:
 
Carbs:
67.62g
 
78.48g
 
200.26g
- -
August 2020
Sun 16: 2117 * 106%
Fat:
 
Prot:
 
Carbs:
117.79g
 
53.91g
 
216.65g
- -
Sat 15: 1988 * 99%
Fat:
 
Prot:
 
Carbs:
88.19g
 
49.38g
 
254.98g
- -
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