| July 2023 |
| Thu 20: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
77.17g |
|
123.74g |
|
-
|
-
|
| Wed 19: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
93.55g |
|
108.95g |
|
-
|
-
|
| Tue 18: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
101.53g |
|
160.71g |
|
-
|
-
|
| May 2023 |
| Sun 7: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
29.93g |
|
48.08g |
|
-
|
-
|
| Sat 6: |
1779 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
87.04g |
|
198.08g |
|
-
|
-
|
| Fri 5: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
91.79g |
|
160.40g |
|
-
|
-
|
| Thu 4: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
98.96g |
|
158.88g |
|
-
|
-
|
| Wed 3: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
95.86g |
|
161.97g |
|
-
|
-
|
| Tue 2: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
90.17g |
|
161.64g |
|
-
|
-
|
| Mon 1: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
96.24g |
|
158.78g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
91.36g |
|
156.82g |
|
-
|
-
|
| Sat 29: |
1548 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
94.08g |
|
160.04g |
|
-
|
-
|
| Fri 28: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
92.23g |
|
160.89g |
|
-
|
-
|
| Thu 27: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
95.58g |
|
160.93g |
|
-
|
-
|
| Wed 26: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
94.99g |
|
150.39g |
|
-
|
-
|
| Tue 25: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
88.92g |
|
163.27g |
|
-
|
-
|
| Mon 24: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
93.21g |
|
161.32g |
|
-
|
-
|
| Sun 23: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
49.78g |
|
162.01g |
|
-
|
-
|
| Fri 21: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
92.78g |
|
160.15g |
|
-
|
-
|
| Thu 20: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
91.80g |
|
160.07g |
|
-
|
-
|
