Kejuwxpired's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Fri 7: 348 * 12%
Fat:
 
Prot:
 
Carbs:
4.32g
 
6.76g
 
75.90g
- -
Thu 6: 1095 * 38%
Fat:
 
Prot:
 
Carbs:
26.96g
 
24.66g
 
182.02g
- -
Sat 1: 162 * 6%
Fat:
 
Prot:
 
Carbs:
5.72g
 
3.57g
 
24.30g
- -
January 2020
Tue 28: 114 * 4%
Fat:
 
Prot:
 
Carbs:
0.67g
 
2.81g
 
27.80g
- -
Mon 27: 725 * 25%
Fat:
 
Prot:
 
Carbs:
20.85g
 
26.80g
 
121.87g
- -
Sun 26: 1167 * 40%
Fat:
 
Prot:
 
Carbs:
32.87g
 
39.37g
 
196.12g
- -
Sat 25: 817 * 28%
Fat:
 
Prot:
 
Carbs:
33.69g
 
34.56g
 
104.11g
- -
Fri 24: 406 * 14%
Fat:
 
Prot:
 
Carbs:
12.60g
 
18.05g
 
68.11g
- -
Thu 23: 2201 * 76%
Fat:
 
Prot:
 
Carbs:
72.45g
 
113.54g
 
294.09g
- -
Wed 22: 1940 * 67%
Fat:
 
Prot:
 
Carbs:
64.91g
 
102.33g
 
262.38g
- -
Tue 21: 993 * 34%
Fat:
 
Prot:
 
Carbs:
31.37g
 
38.16g
 
145.29g
- -
Mon 20: 1652 * 57%
Fat:
 
Prot:
 
Carbs:
62.50g
 
64.14g
 
221.70g
- -
Sun 19: 2089 * 72%
Fat:
 
Prot:
 
Carbs:
74.72g
 
106.72g
 
267.95g
- -
Sat 18: 2809 * 97%
Fat:
 
Prot:
 
Carbs:
115.03g
 
129.17g
 
334.80g
- -
Fri 17: 2528 * 87%
Fat:
 
Prot:
 
Carbs:
79.38g
 
111.08g
 
372.34g
- -
Thu 16: 1951 * 67%
Fat:
 
Prot:
 
Carbs:
77.92g
 
86.96g
 
243.27g
- -
Wed 15: 2565 * 88%
Fat:
 
Prot:
 
Carbs:
94.02g
 
132.83g
 
321.72g
- -
Tue 14: 1956 * 67%
Fat:
 
Prot:
 
Carbs:
65.57g
 
111.01g
 
253.51g
- -
Mon 13: 1879 * 65%
Fat:
 
Prot:
 
Carbs:
62.88g
 
108.87g
 
239.32g
- -
Sun 12: 2371 * 82%
Fat:
 
Prot:
 
Carbs:
85.61g
 
123.45g
 
286.54g
- -
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