| September 2024 |
| Fri 20: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
53.79g |
|
114.09g |
|
1096*
|
 55
|
| Thu 19: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
52.50g |
|
153.45g |
|
1539*
|
 303
|
| Wed 18: |
241 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
9.40g |
|
38.99g |
|
1193*
|
952
|
| Tue 17: |
-
|
-
|
|
1189*
|
-
|
| Mon 16: |
-
|
-
|
|
1312*
|
-
|
| Sun 15: |
-
|
-
|
|
1209*
|
-
|
| Sat 14: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
54.21g |
|
141.21g |
|
1184*
|
49
|
| Fri 13: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
53.11g |
|
115.84g |
|
1219*
|
172
|
| Thu 12: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
68.56g |
|
161.76g |
|
1186*
|
200
|
| Wed 11: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
69.53g |
|
122.59g |
|
1662*
|
537
|
| Tue 10: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
52.05g |
|
147.21g |
|
1559*
|
210
|
| Mon 9: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
43.52g |
|
85.76g |
|
1185*
|
363
|
| Sun 8: |
1594 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
88.16g |
|
183.95g |
|
1404*
|
190
|
| Sat 7: |
1703 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
70.18g |
|
207.63g |
|
1555*
|
148
|
| Fri 6: |
1445 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
59.06g |
|
184.28g |
|
1431*
|
14
|
| Thu 5: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
61.90g |
|
135.17g |
|
1525*
|
308
|
| Wed 4: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
56.55g |
|
161.94g |
|
1362*
|
114
|
| Tue 3: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
50.36g |
|
180.71g |
|
1444*
|
228
|
| Mon 2: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
69.28g |
|
148.06g |
|
1624*
|
338
|
| Sun 1: |
-
|
-
|
|
1273*
|
-
|
