Thaisdevlopes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Tue 25: 267 * 27%
Fat:
 
Prot:
 
Carbs:
24.60g
 
10.80g
 
5.40g
- -
Mon 24: 662 * 66%
Fat:
 
Prot:
 
Carbs:
34.89g
 
24.33g
 
64.65g
- -
Wed 19: 698 * 70%
Fat:
 
Prot:
 
Carbs:
34.18g
 
23.94g
 
76.34g
- -
May 2020
Mon 25: 710 * 71%
Fat:
 
Prot:
 
Carbs:
32.01g
 
33.20g
 
85.40g
- -
Sun 24: 149 * 15%
Fat:
 
Prot:
 
Carbs:
0.37g
 
1.67g
 
39.15g
- -
Wed 20: 940 * 94%
Fat:
 
Prot:
 
Carbs:
55.50g
 
34.94g
 
81.24g
- -
Tue 19: 765 * 76%
Fat:
 
Prot:
 
Carbs:
50.19g
 
32.20g
 
47.95g
- -
Mon 18: 603 * 60%
Fat:
 
Prot:
 
Carbs:
38.92g
 
28.06g
 
39.25g
- -
Fri 15: 605 * 60%
Fat:
 
Prot:
 
Carbs:
22.51g
 
20.74g
 
83.95g
- -
Wed 13: 773 * 77%
Fat:
 
Prot:
 
Carbs:
13.53g
 
47.81g
 
120.80g
- -
Tue 12: 828 * 83%
Fat:
 
Prot:
 
Carbs:
24.34g
 
32.17g
 
124.68g
- -
Mon 11: 762 * 76%
Fat:
 
Prot:
 
Carbs:
20.53g
 
33.52g
 
111.36g
- -
Thu 7: 679 * 68%
Fat:
 
Prot:
 
Carbs:
28.09g
 
26.24g
 
85.99g
- -
Wed 6: 819 * 82%
Fat:
 
Prot:
 
Carbs:
38.98g
 
41.29g
 
85.12g
- -
Tue 5: 658 * 66%
Fat:
 
Prot:
 
Carbs:
29.55g
 
28.81g
 
67.09g
- -
Fri 1: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
April 2020
Thu 30: 576 * 58%
Fat:
 
Prot:
 
Carbs:
33.23g
 
13.98g
 
59.32g
- -
Wed 29: 1337 * 134%
Fat:
 
Prot:
 
Carbs:
59.05g
 
44.43g
 
155.82g
- -
Tue 28: 819 * 82%
Fat:
 
Prot:
 
Carbs:
45.86g
 
53.91g
 
51.39g
- -
Mon 27: 1108 * 111%
Fat:
 
Prot:
 
Carbs:
36.31g
 
65.51g
 
132.48g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.