| November 2019 |
| Thu 21: |
685 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
68.26g |
|
35.21g |
|
-
|
-
|
| Wed 20: |
967 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
95.04g |
|
23.99g |
|
-
|
-
|
| Tue 19: |
712 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
98.90g |
|
31.67g |
|
-
|
-
|
| Mon 18: |
997 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
129.58g |
|
37.39g |
|
-
|
-
|
| Sun 17: |
1022 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
32.91g |
|
103.81g |
|
-
|
-
|
| Sat 16: |
866 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
53.89g |
|
23.43g |
|
-
|
-
|
| Fri 15: |
976 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
78.34g |
|
51.79g |
|
-
|
-
|
| Thu 14: |
1227 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
110.10g |
|
98.41g |
|
-
|
-
|
| Wed 13: |
1061 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
90.09g |
|
49.44g |
|
-
|
-
|
| Tue 12: |
1098 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
131.66g |
|
40.57g |
|
-
|
-
|
| Mon 11: |
741 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
79.77g |
|
53.64g |
|
-
|
-
|
| Thu 7: |
871 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
131.56g |
|
29.21g |
|
-
|
-
|
