| September 2020 |
| Tue 15: |
1481 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
78.58g |
|
178.32g |
|
-
|
-
|
| August 2020 |
| Sat 1: |
1396 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
45.29g |
|
177.49g |
|
-
|
-
|
| July 2020 |
| Mon 6: |
1221 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
50.60g |
|
143.38g |
|
-
|
-
|
| Fri 3: |
736 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
32.35g |
|
73.48g |
|
-
|
-
|
| June 2020 |
| Thu 11: |
1122 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
57.30g |
|
124.43g |
|
-
|
-
|
| Tue 2: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
8.85g |
|
61.23g |
|
-
|
-
|
| May 2020 |
| Mon 18: |
1760 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
78.72g |
|
212.68g |
|
-
|
-
|
| April 2020 |
| Thu 16: |
1442 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
64.32g |
|
177.32g |
|
-
|
-
|
| Wed 15: |
1500 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
48.68g |
|
203.48g |
|
-
|
-
|
| Tue 7: |
192 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
4.40g |
|
30.00g |
|
-
|
-
|
| Mon 6: |
223 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
3.72g |
|
30.54g |
|
-
|
-
|
| March 2020 |
| Tue 10: |
1292 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
61.69g |
|
145.25g |
|
-
|
-
|
| Mon 9: |
1355 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
51.76g |
|
204.73g |
|
-
|
-
|
| Mon 2: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
9.05g |
|
63.03g |
|
-
|
-
|
| December 2019 |
| Fri 20: |
1755 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
61.47g |
|
214.55g |
|
-
|
-
|
| Fri 13: |
1196 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
42.86g |
|
163.17g |
|
-
|
-
|
| Wed 11: |
1100 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
32.71g |
|
152.83g |
|
-
|
-
|
| Tue 10: |
1418 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
63.30g |
|
171.74g |
|
-
|
-
|
| Mon 9: |
1405 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
80.95g |
|
176.70g |
|
-
|
-
|
| Fri 6: |
1657 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
72.83g |
|
153.40g |
|
-
|
-
|
