| August 2022 |
| Tue 2: |
247 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
0.11g |
|
51.37g |
|
-
|
-
|
| July 2021 |
| Fri 2: |
590 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
23.25g |
|
73.47g |
|
-
|
-
|
| Thu 1: |
592 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
25.36g |
|
69.12g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
740 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
28.96g |
|
85.12g |
|
-
|
-
|
| Tue 29: |
607 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
24.36g |
|
74.62g |
|
-
|
-
|
| Mon 28: |
837 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
33.11g |
|
81.37g |
|
2682*
|
 1845
|
| Sun 27: |
416 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
7.74g |
|
41.81g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
287 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
6.11g |
|
22.37g |
|
-
|
-
|
| Fri 19: |
622 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
10.11g |
|
41.37g |
|
-
|
-
|
| Thu 18: |
465 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
13.44g |
|
59.77g |
|
-
|
-
|
| Wed 17: |
495 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
11.03g |
|
60.79g |
|
-
|
-
|
| Tue 16: |
522 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
15.11g |
|
68.37g |
|
-
|
-
|
| Mon 15: |
704 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
18.22g |
|
60.74g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
327 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
10.11g |
|
35.37g |
|
-
|
-
|
| July 2019 |
| Sat 13: |
610 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
15.00g |
|
85.00g |
|
-
|
-
|
| November 2018 |
| Thu 15: |
360 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
10.25g |
|
33.50g |
|
-
|
-
|
| Sun 11: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
1.25g |
|
15.50g |
|
-
|
-
|
| October 2018 |
| Sun 21: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
0.00g |
|
12.00g |
|
-
|
-
|
| Sat 20: |
614 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
24.82g |
|
65.12g |
|
-
|
-
|
| August 2018 |
| Fri 24: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
0.00g |
|
12.00g |
|
-
|
-
|
