| February 2020 |
| Fri 21: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
49.91g |
|
211.62g |
|
-
|
-
|
| December 2019 |
| Fri 27: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
45.28g |
|
84.13g |
|
-
|
-
|
| Wed 25: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
43.95g |
|
154.85g |
|
-
|
-
|
| Mon 23: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
43.13g |
|
93.98g |
|
-
|
-
|
| Sat 7: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
63.57g |
|
52.12g |
|
-
|
-
|
| Wed 4: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
6.70g |
|
38.84g |
|
-
|
-
|
| Tue 3: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
65.87g |
|
132.84g |
|
-
|
-
|
| Mon 2: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
119.84g |
|
99.68g |
|
-
|
-
|
| Sun 1: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
84.71g |
|
152.21g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
111.08g |
|
158.90g |
|
-
|
-
|
| Fri 29: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
25.64g |
|
91.40g |
|
-
|
-
|
| Thu 28: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
49.42g |
|
103.21g |
|
2061*
|
 1199
|
| Wed 27: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
49.68g |
|
71.20g |
|
2061*
|
1094
|
| Tue 26: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
78.41g |
|
149.77g |
|
-
|
-
|
| Mon 25: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
89.51g |
|
184.27g |
|
-
|
-
|
| Sun 24: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
33.74g |
|
133.65g |
|
-
|
-
|
| Sat 23: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
41.18g |
|
110.32g |
|
-
|
-
|
| Fri 22: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
42.82g |
|
183.89g |
|
-
|
-
|
| Thu 21: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
94.19g |
|
155.01g |
|
-
|
-
|
| Wed 20: |
682 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
35.33g |
|
100.43g |
|
-
|
-
|
