| July 2024 |
| Thu 11: |
408 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
49.80g |
|
35.80g |
|
-
|
-
|
| Wed 10: |
1610 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
92.30g |
|
216.79g |
|
-
|
-
|
| Tue 9: |
532 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
37.38g |
|
49.07g |
|
-
|
-
|
| Mon 8: |
1775 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
121.69g |
|
180.53g |
|
-
|
-
|
| Sun 7: |
1691 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
111.25g |
|
240.31g |
|
-
|
-
|
| Sat 6: |
3025 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
82.83g |
|
134.11g |
|
364.80g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
1823 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
115.04g |
|
159.85g |
|
-
|
-
|
| Fri 14: |
261 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
33.24g |
|
25.20g |
|
-
|
-
|
| Wed 12: |
1315 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
75.09g |
|
161.28g |
|
-
|
-
|
| Sun 9: |
2241 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
122.01g |
|
346.15g |
|
-
|
-
|
| Sat 8: |
1679 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
97.36g |
|
102.60g |
|
101.66g |
|
-
|
-
|
| Mon 3: |
229 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
31.00g |
|
19.60g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1502 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
94.15g |
|
169.60g |
|
-
|
-
|
| Sun 26: |
1548 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
126.65g |
|
178.56g |
|
-
|
-
|
| Sat 25: |
2171 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
130.58g |
|
212.64g |
|
-
|
-
|
| Tue 21: |
1274 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
81.62g |
|
124.59g |
|
-
|
-
|
| Mon 20: |
1700 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
117.49g |
|
193.52g |
|
-
|
-
|
| Sun 19: |
2086 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
108.42g |
|
272.66g |
|
-
|
-
|
| Sat 18: |
2413 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
132.80g |
|
176.88g |
|
-
|
-
|
| Fri 17: |
2073 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
97.64g |
|
76.60g |
|
140.14g |
|
-
|
-
|
