Manu fisio's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: 1404 * 67%
Fat:
 
Prot:
 
Carbs:
36.55g
 
93.00g
 
181.57g
2505*  1101
Tue 17: 1478 * 70%
Fat:
 
Prot:
 
Carbs:
44.81g
 
95.30g
 
178.63g
2505*  1027
Mon 16: 709 * 34%
Fat:
 
Prot:
 
Carbs:
18.93g
 
45.86g
 
88.67g
- -
Sun 15: 1308 * 62%
Fat:
 
Prot:
 
Carbs:
35.81g
 
90.08g
 
162.99g
- -
Sat 14: 1385 * 66%
Fat:
 
Prot:
 
Carbs:
30.97g
 
69.52g
 
213.58g
- -
Fri 13: 1236 * 59%
Fat:
 
Prot:
 
Carbs:
40.85g
 
63.93g
 
153.76g
- -
Thu 12: 1513 * 72%
Fat:
 
Prot:
 
Carbs:
34.19g
 
56.89g
 
260.39g
2341*  828
Wed 11: 1564 * 74%
Fat:
 
Prot:
 
Carbs:
47.33g
 
99.05g
 
181.98g
- -
June 2020
Mon 29: 208 * 11%
Fat:
 
Prot:
 
Carbs:
14.37g
 
13.99g
 
2.08g
- -
Mon 22: 961 * 51%
Fat:
 
Prot:
 
Carbs:
40.71g
 
50.60g
 
104.36g
- -
April 2020
Tue 7: 536 * 28%
Fat:
 
Prot:
 
Carbs:
33.73g
 
44.44g
 
10.33g
- -
Mon 6: 658 * 35%
Fat:
 
Prot:
 
Carbs:
42.30g
 
55.72g
 
5.53g
1743*  1085
March 2020
Fri 27: 1408 * 74%
Fat:
 
Prot:
 
Carbs:
51.49g
 
79.88g
 
158.34g
1981*  573
Mon 23: 1771 * 93%
Fat:
 
Prot:
 
Carbs:
60.69g
 
81.02g
 
229.78g
1913*  142
Fri 20: 1073 * 56%
Fat:
 
Prot:
 
Carbs:
43.04g
 
71.02g
 
104.49g
- -
Thu 19: 298 * 16%
Fat:
 
Prot:
 
Carbs:
14.85g
 
17.47g
 
22.89g
- -
Wed 18: 1388 * 73%
Fat:
 
Prot:
 
Carbs:
55.51g
 
78.26g
 
144.90g
- -
Tue 17: 1326 * 70%
Fat:
 
Prot:
 
Carbs:
35.48g
 
75.72g
 
189.23g
- -
Mon 16: 923 * 49%
Fat:
 
Prot:
 
Carbs:
41.92g
 
63.62g
 
78.13g
- -
Sun 15: 1284 * 68%
Fat:
 
Prot:
 
Carbs:
45.54g
 
74.39g
 
145.16g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.