| December 2021 |
| Mon 13: |
78 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
4.21g |
|
14.22g |
|
-
|
-
|
| Sun 12: |
780 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
73.79g |
|
84.27g |
|
-
|
-
|
| Thu 9: |
550 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
35.58g |
|
52.71g |
|
-
|
-
|
| Wed 8: |
59 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
6.10g |
|
5.40g |
|
-
|
-
|
| Tue 7: |
59 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
6.10g |
|
5.40g |
|
-
|
-
|
| Sun 5: |
99 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
8.80g |
|
12.40g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
104 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
6.20g |
|
11.00g |
|
-
|
-
|
| Sat 20: |
1292 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
64.52g |
|
138.47g |
|
-
|
-
|
| January 2020 |
| Wed 1: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
38.50g |
|
-
|
-
|
| December 2019 |
| Sun 15: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
26.80g |
|
92.97g |
|
-
|
-
|
| November 2019 |
| Fri 22: |
261 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
7.46g |
|
42.60g |
|
-
|
-
|
| Sun 17: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
36.25g |
|
114.04g |
|
-
|
-
|
| Sat 9: |
1892 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
98.40g |
|
244.71g |
|
-
|
-
|
| Fri 8: |
2365 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
96.12g |
|
344.73g |
|
-
|
-
|
| Thu 7: |
1715 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
61.29g |
|
262.13g |
|
-
|
-
|
| Wed 6: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
70.34g |
|
157.35g |
|
-
|
-
|
| Tue 5: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
65.01g |
|
104.58g |
|
-
|
-
|
