| October 2023 |
| Tue 24: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
122.04g |
|
82.17g |
|
28.17g |
|
-
|
-
|
| Mon 23: |
1697 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
142.16g |
|
74.90g |
|
38.20g |
|
-
|
-
|
| Sun 22: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.90g |
|
74.98g |
|
83.36g |
|
-
|
-
|
| Sat 21: |
2261 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
175.99g |
|
122.90g |
|
52.62g |
|
-
|
-
|
| Fri 20: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
96.57g |
|
93.93g |
|
31.54g |
|
-
|
-
|
| Thu 19: |
2420 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
226.54g |
|
90.69g |
|
4.52g |
|
-
|
-
|
| Wed 18: |
2498 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
208.52g |
|
103.86g |
|
53.07g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
91.21g |
|
121.68g |
|
78.65g |
|
-
|
-
|
| Fri 18: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
72.19g |
|
17.44g |
|
-
|
-
|
| Thu 17: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
78.52g |
|
6.63g |
|
-
|
-
|
| Wed 16: |
1628 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
108.60g |
|
92.39g |
|
77.83g |
|
-
|
-
|
| Tue 15: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.79g |
|
86.14g |
|
54.57g |
|
-
|
-
|
| Mon 14: |
1719 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
128.77g |
|
72.45g |
|
75.21g |
|
-
|
-
|
| Sun 13: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
95.44g |
|
73.21g |
|
43.35g |
|
-
|
-
|
| Sat 12: |
1929 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
175.96g |
|
89.28g |
|
14.99g |
|
-
|
-
|
| Fri 11: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
103.80g |
|
148.64g |
|
17.90g |
|
-
|
-
|
| Thu 10: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.99g |
|
112.11g |
|
16.32g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
1616 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
131.85g |
|
52.58g |
|
53.37g |
|
-
|
-
|
| Mon 19: |
2095 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
192.41g |
|
69.38g |
|
17.37g |
|
-
|
-
|
| Sun 18: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
24.45g |
|
18.63g |
|
-
|
-
|
