| June 2024 |
| Sat 22: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
111.19g |
|
151.79g |
|
-
|
-
|
| Thu 20: |
244 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
18.47g |
|
16.65g |
|
-
|
-
|
| Wed 19: |
279 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
22.17g |
|
24.31g |
|
-
|
-
|
| Tue 18: |
1460 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
121.80g |
|
113.64g |
|
-
|
-
|
| Mon 17: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
139.48g |
|
97.15g |
|
-
|
-
|
| Sat 15: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
109.27g |
|
108.16g |
|
107*
|
 1173
|
| Fri 14: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
101.45g |
|
127.60g |
|
290*
|
1046
|
| Thu 13: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
117.08g |
|
89.87g |
|
217*
|
894
|
| Wed 12: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
105.41g |
|
70.77g |
|
148*
|
1015
|
| Tue 11: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
121.43g |
|
77.69g |
|
232*
|
1078
|
| Mon 10: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
80.96g |
|
49.08g |
|
258*
|
749
|
| Sun 9: |
-
|
-
|
|
272*
|
-
|
| Sat 8: |
-
|
-
|
|
417*
|
-
|
| Fri 7: |
-
|
-
|
|
320*
|
-
|
| Thu 6: |
-
|
-
|
|
215*
|
-
|
| Wed 5: |
-
|
-
|
|
274*
|
-
|
| Tue 4: |
-
|
-
|
|
323*
|
-
|
| Mon 3: |
-
|
-
|
|
190*
|
-
|
| Sun 2: |
-
|
-
|
|
372*
|
-
|
| Sat 1: |
212 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
16.89g |
|
20.90g |
|
392*
|
 180
|
| May 2024 |
| Fri 31: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
65.27g |
|
70.60g |
|
345*
|
693
|
| Thu 30: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
92.66g |
|
53.19g |
|
163*
|
975
|
| Wed 29: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
127.73g |
|
112.66g |
|
312*
|
1117
|
| Tue 28: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
121.85g |
|
115.77g |
|
230*
|
1194
|
| Mon 27: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
94.07g |
|
90.53g |
|
139*
|
986
|
