| January 2024 |
| Wed 24: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
60.41g |
|
105.25g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
66.56g |
|
73.45g |
|
-
|
-
|
| October 2022 |
| Tue 4: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
30.28g |
|
21.01g |
|
-
|
-
|
| Mon 3: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
85.49g |
|
66.47g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
59.80g |
|
66.68g |
|
-
|
-
|
| Tue 16: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
55.57g |
|
39.97g |
|
-
|
-
|
| Mon 15: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
69.49g |
|
84.37g |
|
-
|
-
|
| Fri 12: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
130.09g |
|
149.87g |
|
-
|
-
|
| Thu 11: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
125.15g |
|
88.99g |
|
-
|
-
|
| Wed 10: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
119.31g |
|
141.46g |
|
-
|
-
|
| Tue 9: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
118.09g |
|
99.70g |
|
-
|
-
|
| Mon 8: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
124.12g |
|
96.74g |
|
-
|
-
|
| Sun 7: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
61.83g |
|
45.31g |
|
-
|
-
|
| Sat 6: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
28.95g |
|
24.65g |
|
-
|
-
|
| Fri 5: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
83.59g |
|
53.08g |
|
-
|
-
|
| Thu 4: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
53.83g |
|
26.87g |
|
-
|
-
|
| Wed 3: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
58.97g |
|
108.00g |
|
-
|
-
|
| Tue 2: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
121.84g |
|
100.32g |
|
-
|
-
|
| Mon 1: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
77.09g |
|
66.13g |
|
-
|
-
|
| June 2022 |
| Sun 12: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
98.21g |
|
78.21g |
|
-
|
-
|
