| January 2021 |
| Tue 5: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
41.02g |
|
119.84g |
|
-
|
-
|
| October 2020 |
| Sat 17: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
6.77g |
|
17.56g |
|
-
|
-
|
| Sun 11: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
22.26g |
|
51.72g |
|
-
|
-
|
| Sat 10: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
77.00g |
|
159.83g |
|
2083*
|
 817
|
| Sat 3: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
30.63g |
|
17.41g |
|
2091*
|
1798
|
| Thu 1: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
56.48g |
|
61.90g |
|
-
|
-
|
| January 2020 |
| Tue 7: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
6.36g |
|
14.22g |
|
-
|
-
|
| December 2019 |
| Tue 24: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
23.22g |
|
68.28g |
|
-
|
-
|
| Mon 23: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
13.41g |
|
24.43g |
|
-
|
-
|
| Sat 21: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
28.15g |
|
136.91g |
|
-
|
-
|
| Fri 20: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
17.49g |
|
50.08g |
|
-
|
-
|
| Thu 19: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
39.83g |
|
49.92g |
|
-
|
-
|
| Tue 17: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
49.96g |
|
77.03g |
|
-
|
-
|
| Thu 12: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
47.31g |
|
127.63g |
|
2105*
|
1063
|
| Sun 8: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
17.50g |
|
46.24g |
|
-
|
-
|
| Sat 7: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
36.09g |
|
74.16g |
|
-
|
-
|
| Thu 5: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
54.58g |
|
172.33g |
|
-
|
-
|
| Wed 4: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
79.34g |
|
171.00g |
|
-
|
-
|
| Tue 3: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
22.92g |
|
92.43g |
|
-
|
-
|
