| March 2013 |
| Sat 30: |
398 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
11.16g |
|
71.05g |
|
-
|
-
|
| January 2013 |
| Tue 1: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
32.99g |
|
169.97g |
|
-
|
-
|
| August 2012 |
| Tue 28: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
37.50g |
|
117.50g |
|
-
|
-
|
| Mon 27: |
856 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
36.08g |
|
138.36g |
|
-
|
-
|
| Sun 26: |
2019 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
40.51g |
|
312.08g |
|
-
|
-
|
| Sat 25: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
42.24g |
|
210.34g |
|
-
|
-
|
| Thu 23: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
43.75g |
|
167.53g |
|
-
|
-
|
| Wed 22: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
31.44g |
|
266.18g |
|
-
|
-
|
| Mon 20: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
30.30g |
|
115.64g |
|
-
|
-
|
| Sun 19: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
34.33g |
|
253.00g |
|
-
|
-
|
| Sat 18: |
641 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
19.23g |
|
102.94g |
|
-
|
-
|
| Fri 17: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
43.45g |
|
206.60g |
|
-
|
-
|
| Thu 16: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
41.93g |
|
99.72g |
|
-
|
-
|
| Wed 15: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
33.96g |
|
274.38g |
|
-
|
-
|
| Tue 14: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
29.50g |
|
189.50g |
|
-
|
-
|
| Sat 11: |
1559 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
48.02g |
|
211.15g |
|
-
|
-
|
| Thu 9: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
61.72g |
|
171.39g |
|
-
|
-
|
| Wed 8: |
1818 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
49.65g |
|
277.96g |
|
-
|
-
|
| Tue 7: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
38.50g |
|
178.00g |
|
-
|
-
|
| Sun 5: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
51.06g |
|
203.59g |
|
-
|
-
|
