| April 2024 |
| Fri 5: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
68.59g |
|
141.43g |
|
-
|
-
|
| Thu 4: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
67.04g |
|
134.45g |
|
2201*
|
 1009
|
| Wed 3: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
49.45g |
|
150.02g |
|
2212*
|
968
|
| Tue 2: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
44.52g |
|
119.67g |
|
2161*
|
1159
|
| Mon 1: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
60.49g |
|
130.51g |
|
2115*
|
1026
|
| March 2024 |
| Sat 23: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
44.07g |
|
128.72g |
|
-
|
-
|
| Fri 22: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
39.89g |
|
114.36g |
|
-
|
-
|
| Thu 21: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
50.16g |
|
122.64g |
|
-
|
-
|
| Wed 20: |
949 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
38.26g |
|
109.79g |
|
-
|
-
|
| Tue 19: |
916 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
43.24g |
|
113.99g |
|
-
|
-
|
| Mon 18: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
32.25g |
|
104.05g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
42.98g |
|
164.16g |
|
-
|
-
|
| Mon 19: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
55.28g |
|
138.47g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
61.99g |
|
167.58g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
59.91g |
|
165.44g |
|
2199*
|
957
|
| Wed 29: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
34.22g |
|
115.14g |
|
-
|
-
|
| Tue 28: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
40.35g |
|
117.75g |
|
-
|
-
|
| Mon 27: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
48.48g |
|
131.42g |
|
-
|
-
|
| Sun 26: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
52.55g |
|
154.72g |
|
-
|
-
|
| Fri 24: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
77.51g |
|
126.84g |
|
-
|
-
|
