| November 2021 |
| Tue 9: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
42.32g |
|
55.23g |
|
-
|
-
|
| Mon 8: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.70g |
|
63.15g |
|
-
|
-
|
| October 2021 |
| Tue 12: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
52.29g |
|
126.69g |
|
-
|
-
|
| Thu 7: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
33.11g |
|
18.35g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
72.87g |
|
138.42g |
|
-
|
-
|
| Tue 21: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
98.99g |
|
50.86g |
|
87.24g |
|
-
|
-
|
| Fri 3: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
77.00g |
|
143.00g |
|
-
|
-
|
| Thu 2: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
73.84g |
|
116.13g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
38.69g |
|
93.73g |
|
-
|
-
|
| Sat 6: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
85.89g |
|
141.62g |
|
-
|
-
|
| Wed 3: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
7.20g |
|
55.60g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
85 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
20.00g |
|
-
|
-
|
| Mon 8: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
8.46g |
|
62.05g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
14.83g |
|
93.90g |
|
-
|
-
|
| Wed 13: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
4.15g |
|
96.11g |
|
-
|
-
|
| Tue 12: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
7.06g |
|
39.30g |
|
-
|
-
|
| Mon 11: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
15.92g |
|
69.53g |
|
-
|
-
|
| Tue 5: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
29.56g |
|
74.65g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
17.01g |
|
84.16g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
11.33g |
|
19.95g |
|
-
|
-
|
