| January 2023 |
| Mon 23: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
29.34g |
|
114.22g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
1778 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
120.86g |
|
49.89g |
|
123.63g |
|
-
|
-
|
| May 2022 |
| Sun 1: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
58.54g |
|
91.53g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
19.72g |
|
47.24g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
113.82g |
|
46.50g |
|
63.23g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1544 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
122.37g |
|
50.77g |
|
66.53g |
|
-
|
-
|
| Mon 22: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
7.68g |
|
24.75g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
4.56g |
|
2.22g |
|
-
|
-
|
| Wed 12: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
16.15g |
|
41.77g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
575 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
9.56g |
|
0.24g |
|
-
|
-
|
| Tue 27: |
570 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
37.50g |
|
29.10g |
|
-
|
-
|
| Mon 26: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
92.15g |
|
53.75g |
|
107.71g |
|
-
|
-
|
| Sun 25: |
2151 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
104.40g |
|
93.30g |
|
203.08g |
|
-
|
-
|
| Sat 24: |
1824 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
92.18g |
|
194.72g |
|
-
|
-
|
| Fri 23: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
102.15g |
|
35.71g |
|
45.75g |
|
-
|
-
|
| Thu 22: |
695 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
19.90g |
|
54.56g |
|
-
|
-
|
| Wed 21: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
82.33g |
|
34.54g |
|
74.91g |
|
-
|
-
|
| Tue 20: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
127.67g |
|
55.66g |
|
24.10g |
|
-
|
-
|
| Mon 19: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
92.86g |
|
67.84g |
|
121.60g |
|
-
|
-
|
| Sun 18: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
53.88g |
|
150.54g |
|
-
|
-
|
