| July 2024 |
| Wed 3: |
1504 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
76.87g |
|
176.89g |
|
-
|
-
|
| Tue 2: |
1678 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
65.81g |
|
179.08g |
|
-
|
-
|
| Mon 1: |
1320 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
45.16g |
|
110.57g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1611 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.23g |
|
55.76g |
|
152.84g |
|
-
|
-
|
| Fri 28: |
1561 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
89.73g |
|
140.71g |
|
-
|
-
|
| Thu 27: |
732 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
16.76g |
|
69.98g |
|
-
|
-
|
| Wed 26: |
964 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
23.10g |
|
121.11g |
|
-
|
-
|
| Tue 25: |
1476 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
82.35g |
|
141.74g |
|
-
|
-
|
| Mon 24: |
1385 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
32.85g |
|
178.62g |
|
-
|
-
|
| Sun 23: |
1583 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
98.19g |
|
121.32g |
|
-
|
-
|
| Sat 22: |
1553 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
43.85g |
|
172.34g |
|
-
|
-
|
| Fri 21: |
1614 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
79.91g |
|
173.40g |
|
-
|
-
|
| Thu 20: |
1425 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
79.27g |
|
153.09g |
|
-
|
-
|
| Wed 19: |
1578 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
46.88g |
|
185.83g |
|
-
|
-
|
| Tue 18: |
1668 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
55.80g |
|
151.12g |
|
-
|
-
|
| Mon 17: |
1244 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
34.11g |
|
159.06g |
|
-
|
-
|
| Sun 16: |
1592 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
47.20g |
|
263.12g |
|
-
|
-
|
| Sat 15: |
1530 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.85g |
|
30.32g |
|
154.69g |
|
-
|
-
|
| Fri 14: |
1497 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.54g |
|
37.83g |
|
143.84g |
|
-
|
-
|
| Thu 13: |
1545 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
46.36g |
|
221.97g |
|
-
|
-
|
