| August 2024 |
| Tue 27: |
536 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
19.30g |
|
66.28g |
|
-
|
-
|
| Mon 26: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
14.09g |
|
45.34g |
|
-
|
-
|
| July 2024 |
| Wed 3: |
502 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
15.83g |
|
54.13g |
|
-
|
-
|
| May 2024 |
| Fri 10: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
27.00g |
|
9.00g |
|
-
|
-
|
| Thu 9: |
432 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
10.05g |
|
54.30g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
309 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
16.78g |
|
40.58g |
|
-
|
-
|
| Sun 6: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
23.09g |
|
69.71g |
|
-
|
-
|
| Sat 5: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
18.26g |
|
92.41g |
|
-
|
-
|
| Thu 3: |
848 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
52.53g |
|
106.25g |
|
-
|
-
|
| Wed 2: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
35.96g |
|
59.29g |
|
-
|
-
|
| Tue 1: |
774 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
41.11g |
|
73.23g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
63.39g |
|
88.28g |
|
-
|
-
|
| Sun 30: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
57.44g |
|
106.45g |
|
-
|
-
|
| Fri 28: |
368 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
8.15g |
|
52.29g |
|
-
|
-
|
| Thu 27: |
269 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
13.91g |
|
28.78g |
|
-
|
-
|
| Mon 24: |
721 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
27.47g |
|
79.67g |
|
-
|
-
|
| Fri 21: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
34.42g |
|
52.82g |
|
-
|
-
|
| Thu 20: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
17.25g |
|
119.15g |
|
-
|
-
|
| Sun 16: |
786 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
19.35g |
|
97.90g |
|
-
|
-
|
| Thu 13: |
319 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
27.44g |
|
39.08g |
|
-
|
-
|
