Kassiaufg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 1: 1265 * 79%
Fat:
 
Prot:
 
Carbs:
48.30g
 
66.24g
 
143.09g
- -
August 2023
Wed 23: 1665 * 104%
Fat:
 
Prot:
 
Carbs:
60.18g
 
106.92g
 
180.97g
- -
May 2023
Tue 30: 1521 * 95%
Fat:
 
Prot:
 
Carbs:
88.93g
 
111.61g
 
77.59g
- -
Mon 15: 1539 * 96%
Fat:
 
Prot:
 
Carbs:
30.15g
 
85.49g
 
236.89g
- -
April 2023
Fri 14: 948 * 59%
Fat:
 
Prot:
 
Carbs:
34.34g
 
45.86g
 
113.02g
- -
Tue 11: 1697 * 106%
Fat:
 
Prot:
 
Carbs:
70.50g
 
90.87g
 
181.87g
- -
Tue 4: 1591 * 99%
Fat:
 
Prot:
 
Carbs:
59.10g
 
115.84g
 
152.80g
- -
March 2023
Wed 29: 319 * 20%
Fat:
 
Prot:
 
Carbs:
15.78g
 
17.28g
 
26.40g
- -
Tue 28: 2201 * 138%
Fat:
 
Prot:
 
Carbs:
48.34g
 
104.11g
 
266.18g
- -
Mon 27: 1698 * 106%
Fat:
 
Prot:
 
Carbs:
74.29g
 
75.69g
 
180.65g
- -
Sat 25: 481 * 30%
Fat:
 
Prot:
 
Carbs:
19.09g
 
41.28g
 
36.28g
- -
Fri 24: 1184 * 74%
Fat:
 
Prot:
 
Carbs:
37.96g
 
49.45g
 
83.41g
- -
Thu 23: 1754 * 110%
Fat:
 
Prot:
 
Carbs:
89.07g
 
107.49g
 
127.26g
- -
Wed 22: 1663 * 104%
Fat:
 
Prot:
 
Carbs:
76.75g
 
64.57g
 
181.10g
- -
Tue 21: 1677 * 105%
Fat:
 
Prot:
 
Carbs:
87.39g
 
69.61g
 
218.99g
- -
Mon 20: 1249 * 78%
Fat:
 
Prot:
 
Carbs:
73.15g
 
50.47g
 
105.08g
- -
Sun 19: 1377 * 86%
Fat:
 
Prot:
 
Carbs:
60.40g
 
75.41g
 
137.97g
- -
Sat 18: 1965 * 123%
Fat:
 
Prot:
 
Carbs:
95.37g
 
106.09g
 
169.87g
- -
Fri 17: 866 * 54%
Fat:
 
Prot:
 
Carbs:
41.17g
 
78.56g
 
45.64g
- -
Thu 16: 1876 * 117%
Fat:
 
Prot:
 
Carbs:
113.17g
 
73.20g
 
151.41g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.