| July 2021 |
| Sun 18: |
1743 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
81.46g |
|
209.45g |
|
-
|
-
|
| April 2021 |
| Tue 6: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
14.35g |
|
108.80g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
57.77g |
|
89.57g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
810 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
36.70g |
|
105.50g |
|
-
|
-
|
| Mon 8: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
63.18g |
|
130.64g |
|
-
|
-
|
| Tue 2: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
42.06g |
|
80.61g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
560 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
36.00g |
|
94.00g |
|
-
|
-
|
| Sun 13: |
168 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
5.07g |
|
35.43g |
|
-
|
-
|
| Tue 8: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
56.49g |
|
146.95g |
|
-
|
-
|
| Mon 7: |
896 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
12.34g |
|
158.84g |
|
-
|
-
|
| Sun 6: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
2.45g |
|
76.18g |
|
-
|
-
|
| Fri 4: |
1050 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
29.13g |
|
142.84g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
31.00g |
|
136.00g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
19.00g |
|
61.00g |
|
-
|
-
|
| Fri 30: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
46.77g |
|
104.80g |
|
-
|
-
|
| Thu 29: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
76.31g |
|
110.10g |
|
-
|
-
|
| Wed 28: |
1027 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
56.82g |
|
77.04g |
|
-
|
-
|
| Mon 26: |
383 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
22.12g |
|
59.69g |
|
-
|
-
|
| Sun 25: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
10.19g |
|
50.49g |
|
-
|
-
|
| Mon 19: |
663 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
16.50g |
|
124.20g |
|
-
|
-
|
