February 2022 |
Tue 8: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
24.51g |
|
95.15g |
|
-
|
-
|
January 2022 |
Sat 22: |
791 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
34.48g |
|
99.22g |
|
-
|
-
|
Fri 21: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
8.89g |
|
58.54g |
|
-
|
-
|
Mon 17: |
142 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
1.73g |
|
36.32g |
|
-
|
-
|
Fri 14: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
8.39g |
|
59.11g |
|
-
|
-
|
Thu 13: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
22.88g |
|
123.43g |
|
-
|
-
|
Wed 12: |
1084 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
40.34g |
|
193.43g |
|
-
|
-
|
Tue 11: |
581 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
40.34g |
|
74.50g |
|
-
|
-
|
Mon 10: |
1487 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
45.78g |
|
205.44g |
|
-
|
-
|
Sun 9: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
39.88g |
|
192.92g |
|
-
|
-
|
Sat 8: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
88.68g |
|
177.47g |
|
-
|
-
|
Fri 7: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
56.34g |
|
135.57g |
|
-
|
-
|
Thu 6: |
1498 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
34.49g |
|
174.01g |
|
-
|
-
|
Wed 5: |
1495 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
35.93g |
|
169.63g |
|
-
|
-
|
October 2021 |
Thu 21: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
69.72g |
|
121.35g |
|
27*
|
1194
|
Wed 20: |
702 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
45.34g |
|
37.66g |
|
18*
|
684
|
Tue 19: |
845 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
43.29g |
|
50.80g |
|
9*
|
836
|
Mon 18: |
-
|
-
|
|
14*
|
-
|
Sun 17: |
-
|
-
|
|
13*
|
-
|
Sat 16: |
-
|
-
|
|
9*
|
-
|
Fri 15: |
-
|
-
|
|
19*
|
-
|
Thu 14: |
-
|
-
|
|
13*
|
-
|
Wed 13: |
-
|
-
|
|
6*
|
-
|
Tue 12: |
-
|
-
|
|
11*
|
-
|
Mon 11: |
-
|
-
|
|
5*
|
-
|
Sun 10: |
-
|
-
|
|
14*
|
-
|
Sat 9: |
-
|
-
|
|
15*
|
-
|
Fri 8: |
-
|
-
|
|
10*
|
-
|
Thu 7: |
-
|
-
|
|
42*
|
-
|
Wed 6: |
-
|
-
|
|
22*
|
-
|
Tue 5: |
-
|
-
|
|
13*
|
-
|
Mon 4: |
-
|
-
|
|
17*
|
-
|
Sun 3: |
-
|
-
|
|
27*
|
-
|
Sat 2: |
-
|
-
|
|
19*
|
-
|