| September 2024 |
| Thu 26: |
200 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
7.60g |
|
33.88g |
|
-
|
-
|
| Wed 25: |
867 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
21.78g |
|
133.99g |
|
-
|
-
|
| Tue 24: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
58.79g |
|
129.51g |
|
-
|
-
|
| Mon 23: |
1071 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
47.53g |
|
122.40g |
|
-
|
-
|
| Sat 21: |
946 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
30.87g |
|
149.67g |
|
-
|
-
|
| Fri 20: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
23.95g |
|
147.30g |
|
-
|
-
|
| Wed 18: |
585 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
15.68g |
|
74.75g |
|
-
|
-
|
| Sun 15: |
1536 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
57.44g |
|
169.11g |
|
-
|
-
|
| Sat 14: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
44.16g |
|
151.42g |
|
-
|
-
|
| Fri 13: |
1548 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
58.30g |
|
191.67g |
|
-
|
-
|
| Thu 12: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
74.15g |
|
94.33g |
|
-
|
-
|
| Wed 11: |
1352 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
41.95g |
|
152.03g |
|
-
|
-
|
| Tue 10: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
22.82g |
|
177.09g |
|
-
|
-
|
| Mon 9: |
1378 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
58.11g |
|
202.85g |
|
-
|
-
|
| Sun 8: |
1527 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
68.39g |
|
189.44g |
|
-
|
-
|
| Sat 7: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
57.93g |
|
111.38g |
|
-
|
-
|
| Thu 5: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
37.86g |
|
103.00g |
|
-
|
-
|
| Wed 4: |
733 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
27.37g |
|
113.17g |
|
-
|
-
|
| Mon 2: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
43.30g |
|
173.17g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
31.09g |
|
160.68g |
|
-
|
-
|
