marina_kras's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1088 Cals (Fat: 42.46g, Protein: 42.00g, Carbs: 137.90g)
Monthly Total: Exercise: 0 Cals   Food: 20672 Cals (Fat: 806.83g, Protein: 797.98g, Carbs: 2620.16g)

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Daily Average Calorie Info

84%
of RDI*
(1088 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (35%)
 
Protein (15%)
*Based on an RDI of 1300 calories (18 Feb 24)
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