| August 2024 |
| Thu 1: |
777 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
122.40g |
|
7.86g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
94.16g |
|
108.81g |
|
-
|
-
|
| Tue 30: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
63.30g |
|
18.53g |
|
-
|
-
|
| Mon 29: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
130.70g |
|
93.73g |
|
-
|
-
|
| Sun 28: |
836 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
123.19g |
|
7.70g |
|
-
|
-
|
| Thu 25: |
943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
146.69g |
|
15.08g |
|
-
|
-
|
| Wed 24: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
117.85g |
|
98.84g |
|
-
|
-
|
| Tue 23: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
104.33g |
|
93.30g |
|
-
|
-
|
| Mon 22: |
1032 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
99.38g |
|
104.05g |
|
-
|
-
|
| Sun 21: |
713 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
62.00g |
|
75.73g |
|
-
|
-
|
| Sat 20: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
64.41g |
|
117.65g |
|
-
|
-
|
| Fri 19: |
666 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
103.79g |
|
22.27g |
|
-
|
-
|
| Thu 18: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
113.83g |
|
117.64g |
|
-
|
-
|
| Wed 17: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
134.83g |
|
95.21g |
|
-
|
-
|
| Tue 16: |
626 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
83.56g |
|
18.27g |
|
-
|
-
|
| Mon 15: |
1549 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
123.25g |
|
146.70g |
|
-
|
-
|
| Sat 13: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
107.55g |
|
142.48g |
|
-
|
-
|
| Fri 12: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
124.57g |
|
124.13g |
|
-
|
-
|
| Thu 11: |
1557 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
111.22g |
|
171.24g |
|
-
|
-
|
| Tue 9: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
126.36g |
|
114.56g |
|
-
|
-
|
