Елена Леончук's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 14: 273 * 23%
Fat:
 
Prot:
 
Carbs:
12.28g
 
13.57g
 
26.73g
4*  269
Mon 13: 1073 * 89%
Fat:
 
Prot:
 
Carbs:
43.25g
 
57.53g
 
112.57g
211*  862
Sun 12: 1217 * 101%
Fat:
 
Prot:
 
Carbs:
46.62g
 
68.18g
 
131.63g
179*  1038
Sat 11: 225 * 19%
Fat:
 
Prot:
 
Carbs:
12.41g
 
14.06g
 
13.50g
115*  110
Fri 10: 349 * 29%
Fat:
 
Prot:
 
Carbs:
21.12g
 
17.35g
 
21.94g
181*  168
Thu 9: - - 41* -
Wed 8: 1153 * 96%
Fat:
 
Prot:
 
Carbs:
48.82g
 
44.83g
 
138.98g
256*  897
Tue 7: - - 57* -
Mon 6: - - 15* -
Sun 5: - - 15* -
Sat 4: - - 98* -
Fri 3: - - 108* -
Thu 2: - - 280* -
Wed 1: - - 48* -
April 2024
Tue 30: - - 34* -
Mon 29: 567 * 47%
Fat:
 
Prot:
 
Carbs:
24.35g
 
17.76g
 
67.03g
32*  535
Sun 28: 599 * 50%
Fat:
 
Prot:
 
Carbs:
28.71g
 
31.80g
 
55.46g
63*  536
Sat 27: 1307 * 109%
Fat:
 
Prot:
 
Carbs:
62.29g
 
60.57g
 
122.17g
140*  1167
Fri 26: 1131 * 94%
Fat:
 
Prot:
 
Carbs:
57.47g
 
74.24g
 
79.40g
308*  823
Thu 25: 1208 * 101%
Fat:
 
Prot:
 
Carbs:
59.00g
 
33.20g
 
142.64g
388*  820
Get the app
    
© 2024 FatSecret. All rights reserved.