adrianomazac's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2691 Cals (Fat: 190.96g, Protein: 208.91g, Carbs: 25.82g)
Monthly Total: Exercise: 0 Cals   Food: 2691 Cals (Fat: 190.96g, Protein: 208.91g, Carbs: 25.82g)

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Daily Average Calorie Info

108%
of RDI*
(2691 cal)
108% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (65%)
 
Protein (31%)
*Based on an RDI of 2500 calories (16 May 24)
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