| March 2022 |
| Sat 19: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
77.78g |
|
166.74g |
|
-
|
-
|
| Fri 18: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
56.28g |
|
187.03g |
|
-
|
-
|
| Thu 17: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
33.96g |
|
202.10g |
|
-
|
-
|
| Wed 16: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
106.53g |
|
51.91g |
|
-
|
-
|
| Tue 15: |
922 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
57.01g |
|
100.74g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
-
|
-
|
|
1630*
|
-
|
| March 2020 |
| Wed 11: |
548 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
28.85g |
|
53.17g |
|
2790*
|
 2242
|
| Tue 10: |
765 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
36.28g |
|
63.86g |
|
2790*
|
2025
|
| Mon 9: |
737 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
32.49g |
|
72.09g |
|
2790*
|
2053
|
| Sun 8: |
735 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
27.56g |
|
71.48g |
|
4743*
|
4008
|
| Sat 7: |
562 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
22.63g |
|
71.61g |
|
4737*
|
4175
|
| Fri 6: |
756 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
37.45g |
|
58.01g |
|
1800*
|
1044
|
| Thu 5: |
621 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
36.10g |
|
38.32g |
|
4743*
|
4122
|
| Wed 4: |
542 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
30.87g |
|
54.93g |
|
3109*
|
2567
|
| Tue 3: |
677 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
26.78g |
|
68.08g |
|
3115*
|
2438
|
| Mon 2: |
702 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
42.97g |
|
48.42g |
|
3115*
|
2413
|
| Sun 1: |
793 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
61.50g |
|
19.30g |
|
3109*
|
2316
|
| February 2020 |
| Sat 29: |
774 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
42.21g |
|
67.89g |
|
3109*
|
2335
|
| Fri 28: |
605 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
22.30g |
|
56.91g |
|
3115*
|
2510
|
