| September 2024 |
| Wed 11: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
91.83g |
|
144.86g |
|
-
|
-
|
| Tue 10: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
96.03g |
|
157.78g |
|
-
|
-
|
| Mon 9: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
104.36g |
|
156.77g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
462 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
54.78g |
|
48.84g |
|
-
|
-
|
| Thu 29: |
1557 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
119.10g |
|
167.98g |
|
-
|
-
|
| Wed 28: |
788 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
110.78g |
|
56.04g |
|
-
|
-
|
| Tue 27: |
231 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
27.39g |
|
24.42g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
106.80g |
|
149.30g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
1401 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
122.48g |
|
143.74g |
|
-
|
-
|
| Sat 18: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
27.39g |
|
24.42g |
|
-
|
-
|
| Mon 6: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
105.51g |
|
120.61g |
|
-
|
-
|
| Thu 2: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
83.15g |
|
107.33g |
|
-
|
-
|
| Wed 1: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
107.96g |
|
185.01g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
113.30g |
|
120.80g |
|
-
|
-
|
| Sat 20: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
79.12g |
|
116.60g |
|
-
|
-
|
| Tue 16: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
98.68g |
|
118.20g |
|
-
|
-
|
| Mon 8: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
107.10g |
|
81.75g |
|
-
|
-
|
| Sun 7: |
417 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
30.20g |
|
55.80g |
|
-
|
-
|
| Sat 6: |
958 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
122.89g |
|
40.88g |
|
-
|
-
|
| Fri 5: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
98.78g |
|
100.04g |
|
-
|
-
|
