| January 2023 |
| Wed 11: |
766 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
20.05g |
|
137.42g |
|
1892*
|
 1126
|
| Tue 10: |
2141 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
81.82g |
|
275.14g |
|
1835*
|
 306
|
| November 2022 |
| Fri 18: |
2769 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
113.73g |
|
112.79g |
|
350.72g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
11.00g |
|
-
|
-
|
| Fri 21: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
10.05g |
|
62.47g |
|
-
|
-
|
| Sun 9: |
2273 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
99.15g |
|
87.18g |
|
264.24g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
492 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
17.26g |
|
71.97g |
|
-
|
-
|
| Mon 19: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
31.28g |
|
138.72g |
|
-
|
-
|
| Fri 9: |
1618 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
62.71g |
|
257.37g |
|
1808*
|
190
|
| Thu 8: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
71.33g |
|
204.24g |
|
1787*
|
340
|
| Wed 7: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
67.26g |
|
167.17g |
|
1808*
|
656
|
| Tue 6: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
76.92g |
|
180.18g |
|
1677*
|
280
|
| Mon 5: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
16.67g |
|
93.01g |
|
1698*
|
1201
|
| Sun 4: |
1200 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
66.36g |
|
181.23g |
|
1728*
|
528
|
| August 2022 |
| Mon 22: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
37.50g |
|
100.23g |
|
-
|
-
|
| Sat 20: |
3387 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
135.18g |
|
135.82g |
|
431.07g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
61.98g |
|
178.70g |
|
-
|
-
|
| Tue 7: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
47.43g |
|
211.99g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
2465 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
87.97g |
|
362.29g |
|
-
|
-
|
| Mon 23: |
2826 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
101.60g |
|
85.88g |
|
407.84g |
|
-
|
-
|
