| September 2023 |
| Fri 29: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
14.47g |
|
70.48g |
|
-
|
-
|
| Wed 27: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
67.94g |
|
84.73g |
|
-
|
-
|
| Tue 12: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
40.60g |
|
5.67g |
|
-
|
-
|
| Fri 8: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
115.02g |
|
102.80g |
|
-
|
-
|
| Thu 7: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
3.27g |
|
34.32g |
|
-
|
-
|
| Wed 6: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
77.16g |
|
123.25g |
|
-
|
-
|
| Fri 1: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
80.43g |
|
204.02g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
45.15g |
|
188.35g |
|
-
|
-
|
| Wed 30: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
49.37g |
|
89.69g |
|
-
|
-
|
| Tue 29: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
27.65g |
|
57.33g |
|
-
|
-
|
| Mon 28: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
28.08g |
|
23.18g |
|
-
|
-
|
| Sat 26: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
73.13g |
|
62.80g |
|
-
|
-
|
| Fri 25: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
60.66g |
|
70.77g |
|
-
|
-
|
| Thu 24: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
53.75g |
|
72.26g |
|
-
|
-
|
| Wed 23: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
55.15g |
|
85.93g |
|
-
|
-
|
| Tue 22: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
55.30g |
|
149.46g |
|
-
|
-
|
| Mon 21: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
28.01g |
|
70.29g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
10.20g |
|
73.18g |
|
-
|
-
|
| Tue 20: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
66.13g |
|
155.29g |
|
-
|
-
|
| Sat 10: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
37.71g |
|
118.97g |
|
-
|
-
|
