| September 2024 |
| Wed 11: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
54.78g |
|
116.35g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
12.91g |
|
29.32g |
|
-
|
-
|
| Tue 20: |
676 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
33.97g |
|
99.38g |
|
-
|
-
|
| Mon 19: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
92.29g |
|
168.45g |
|
-
|
-
|
| Wed 14: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
14.63g |
|
46.42g |
|
-
|
-
|
| Sat 10: |
1331 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
69.70g |
|
160.12g |
|
-
|
-
|
| Fri 9: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
81.43g |
|
186.61g |
|
-
|
-
|
| Mon 5: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
13.43g |
|
61.47g |
|
-
|
-
|
| Sat 3: |
1315 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
75.43g |
|
164.02g |
|
-
|
-
|
| Thu 1: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
37.69g |
|
142.78g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1049 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
50.75g |
|
131.11g |
|
-
|
-
|
| Tue 30: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
94.19g |
|
150.64g |
|
-
|
-
|
| Mon 29: |
1357 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
101.63g |
|
137.33g |
|
-
|
-
|
| Sun 28: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
61.15g |
|
112.26g |
|
-
|
-
|
| Sat 27: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
60.96g |
|
147.94g |
|
-
|
-
|
| Fri 26: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
62.73g |
|
104.63g |
|
-
|
-
|
| Thu 25: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
14.67g |
|
34.05g |
|
-
|
-
|
| Wed 24: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
79.94g |
|
130.75g |
|
-
|
-
|
| Tue 23: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
107.70g |
|
166.42g |
|
-
|
-
|
| Mon 22: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
75.16g |
|
168.53g |
|
-
|
-
|
