| September 2023 |
| Thu 21: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
70.68g |
|
124.13g |
|
-
|
-
|
| Wed 20: |
2146 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
86.38g |
|
68.22g |
|
282.67g |
|
-
|
-
|
| Tue 19: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
58.75g |
|
118.96g |
|
-
|
-
|
| Mon 18: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
61.71g |
|
183.40g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
18.62g |
|
62.90g |
|
-
|
-
|
| Wed 15: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
23.53g |
|
194.44g |
|
-
|
-
|
| May 2020 |
| Wed 27: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
41.21g |
|
206.66g |
|
-
|
-
|
| Tue 26: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
67.86g |
|
87.43g |
|
-
|
-
|
| Mon 25: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
61.68g |
|
136.27g |
|
-
|
-
|
| Sun 24: |
1648 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.81g |
|
52.95g |
|
176.93g |
|
-
|
-
|
| Sat 23: |
1681 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
95.92g |
|
239.68g |
|
-
|
-
|
| Fri 22: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
67.13g |
|
169.50g |
|
-
|
-
|
| Thu 21: |
1800 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
39.55g |
|
335.60g |
|
-
|
-
|
| Wed 20: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
27.54g |
|
168.14g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
1396 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
22.43g |
|
258.33g |
|
-
|
-
|
| Wed 29: |
1701 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
86.92g |
|
32.66g |
|
202.71g |
|
-
|
-
|
| November 2019 |
| Wed 6: |
104 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
2.09g |
|
6.54g |
|
-
|
-
|
| Tue 5: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
9.37g |
|
155.51g |
|
-
|
-
|
| Mon 4: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
62.82g |
|
81.48g |
|
-
|
-
|
| Sun 3: |
1738 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
50.99g |
|
322.85g |
|
-
|
-
|
