| January 2020 |
| Wed 15: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
14.71g |
|
66.04g |
|
-
|
-
|
| December 2019 |
| Wed 4: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
29.75g |
|
210.99g |
|
-
|
-
|
| Mon 2: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
17.62g |
|
17.23g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
558 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
42.56g |
|
7.29g |
|
-
|
-
|
| Fri 29: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
74.16g |
|
113.83g |
|
-
|
-
|
| Thu 28: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
60.36g |
|
147.79g |
|
-
|
-
|
| Wed 27: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
69.39g |
|
129.95g |
|
-
|
-
|
| Tue 26: |
506 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
22.45g |
|
56.36g |
|
-
|
-
|
| Mon 25: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
49.26g |
|
122.85g |
|
-
|
-
|
| Thu 21: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
26.55g |
|
90.62g |
|
-
|
-
|
| Wed 20: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
35.19g |
|
75.55g |
|
-
|
-
|
| Sat 16: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
39.05g |
|
30.95g |
|
-
|
-
|
| Fri 15: |
493 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
13.75g |
|
58.01g |
|
-
|
-
|
| Thu 14: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
23.64g |
|
127.81g |
|
-
|
-
|
| Wed 13: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
54.77g |
|
156.40g |
|
-
|
-
|
| Tue 12: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
19.23g |
|
57.03g |
|
-
|
-
|
| Mon 11: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
24.76g |
|
113.87g |
|
-
|
-
|
| Sat 9: |
683 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
28.57g |
|
58.47g |
|
-
|
-
|
| Fri 8: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
79.27g |
|
85.45g |
|
-
|
-
|
| Thu 7: |
546 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
39.55g |
|
44.47g |
|
-
|
-
|
