| January 2023 |
| Sun 8: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
103.53g |
|
144.44g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
36.90g |
|
95.32g |
|
-
|
-
|
| Tue 30: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
45.71g |
|
122.36g |
|
-
|
-
|
| May 2021 |
| Wed 12: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
76.49g |
|
150.92g |
|
-
|
-
|
| Tue 11: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
46.97g |
|
141.08g |
|
-
|
-
|
| Mon 10: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.39g |
|
70.39g |
|
119.77g |
|
-
|
-
|
| Sat 8: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
92.66g |
|
156.83g |
|
-
|
-
|
| Fri 7: |
1620 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
114.94g |
|
164.18g |
|
-
|
-
|
| Thu 6: |
1805 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
87.60g |
|
225.76g |
|
-
|
-
|
| Wed 5: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
95.32g |
|
179.85g |
|
-
|
-
|
| Tue 4: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
65.33g |
|
212.88g |
|
-
|
-
|
| Mon 3: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
91.69g |
|
125.64g |
|
-
|
-
|
| Sat 1: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
55.78g |
|
214.24g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1606 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
89.48g |
|
221.56g |
|
-
|
-
|
| Thu 29: |
1672 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
79.72g |
|
116.30g |
|
126.92g |
|
-
|
-
|
| Wed 28: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
93.95g |
|
171.00g |
|
-
|
-
|
| Tue 27: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
53.42g |
|
164.13g |
|
-
|
-
|
| Mon 26: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
128.71g |
|
112.00g |
|
-
|
-
|
| Sun 25: |
1838 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
92.11g |
|
272.60g |
|
-
|
-
|
| Sat 24: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
93.70g |
|
169.81g |
|
-
|
-
|
