| January 2023 |
| Tue 24: |
1356 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
77.62g |
|
155.80g |
|
-
|
-
|
| Mon 23: |
553 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
33.87g |
|
60.22g |
|
-
|
-
|
| Sat 21: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
49.56g |
|
113.42g |
|
-
|
-
|
| Fri 20: |
1370 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
74.05g |
|
135.50g |
|
-
|
-
|
| Thu 19: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
123.43g |
|
116.79g |
|
-
|
-
|
| Wed 18: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
96.02g |
|
133.56g |
|
-
|
-
|
| Tue 17: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
141.23g |
|
109.91g |
|
-
|
-
|
| Mon 16: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
94.51g |
|
121.04g |
|
-
|
-
|
| Fri 13: |
179 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
7.72g |
|
26.17g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
1034 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
64.93g |
|
83.48g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
62.68g |
|
75.33g |
|
-
|
-
|
| Mon 9: |
984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
43.29g |
|
83.06g |
|
-
|
-
|
| Sun 8: |
1554 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
79.94g |
|
148.25g |
|
-
|
-
|
| Sat 7: |
895 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
57.33g |
|
106.24g |
|
-
|
-
|
| February 2020 |
| Tue 4: |
440 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
22.69g |
|
37.39g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
208 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
9.31g |
|
26.89g |
|
-
|
-
|
| Thu 30: |
280 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
12.67g |
|
34.13g |
|
-
|
-
|
| Wed 29: |
408 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
34.30g |
|
34.92g |
|
-
|
-
|
| Tue 28: |
921 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
73.16g |
|
51.98g |
|
-
|
-
|
| Mon 27: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
80.48g |
|
82.63g |
|
-
|
-
|
