| July 2021 |
| Tue 20: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
15.00g |
|
26.00g |
|
-
|
-
|
| Wed 7: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
42.04g |
|
148.65g |
|
2699*
|
 1766
|
| December 2019 |
| Fri 6: |
1742 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
141.62g |
|
187.61g |
|
-
|
-
|
| November 2019 |
| Mon 11: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
56.25g |
|
64.70g |
|
-
|
-
|
| Wed 6: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
57.18g |
|
44.43g |
|
-
|
-
|
| Tue 5: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
57.85g |
|
55.01g |
|
-
|
-
|
| Mon 4: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
120.83g |
|
165.74g |
|
2259*
|
799
|
| Sun 3: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
127.56g |
|
114.49g |
|
-
|
-
|
| Sat 2: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
34.00g |
|
13.00g |
|
1730*
|
1528
|
| October 2019 |
| Wed 30: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
11.21g |
|
20.99g |
|
-
|
-
|
| Tue 29: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
21.62g |
|
79.35g |
|
1737*
|
1251
|
| Sun 27: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
118.97g |
|
163.46g |
|
-
|
-
|
