| January 2020 |
| Wed 15: |
693 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
40.77g |
|
70.76g |
|
-
|
-
|
| Tue 14: |
1224 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
83.55g |
|
81.47g |
|
-
|
-
|
| Mon 13: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
82.23g |
|
69.54g |
|
-
|
-
|
| Sat 11: |
896 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
40.84g |
|
104.42g |
|
-
|
-
|
| Fri 10: |
1270 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
91.84g |
|
76.84g |
|
-
|
-
|
| Thu 9: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
61.47g |
|
52.24g |
|
-
|
-
|
| Tue 7: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.93g |
|
87.41g |
|
47.53g |
|
-
|
-
|
| Mon 6: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.67g |
|
95.22g |
|
77.95g |
|
-
|
-
|
| Sun 5: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
95.57g |
|
82.38g |
|
-
|
-
|
| Sat 4: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
82.63g |
|
85.39g |
|
-
|
-
|
| Fri 3: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
47.71g |
|
65.84g |
|
-
|
-
|
| Thu 2: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
69.90g |
|
79.02g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
407 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
26.77g |
|
19.56g |
|
-
|
-
|
| Mon 30: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
79.15g |
|
70.94g |
|
-
|
-
|
| Sun 29: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
51.77g |
|
64.55g |
|
-
|
-
|
| Sat 28: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
93.56g |
|
61.59g |
|
-
|
-
|
| Fri 27: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
78.59g |
|
80.13g |
|
-
|
-
|
| Thu 26: |
1104 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
61.78g |
|
125.95g |
|
-
|
-
|
| Wed 25: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
42.86g |
|
56.90g |
|
-
|
-
|
| Tue 24: |
1241 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
83.67g |
|
104.79g |
|
-
|
-
|
